\u30dd\u30eb\u30b7\u30a7\u30b8\u30e3\u30d1\u30f3\u306e\u3084\u3063\u3066\u308b\u306e\u306b\u7533\u3057\u8fbc\u307f\u307e\u3057\u305f\u3002\u8eca\u3067\u30b5\u30fc\u30ad\u30c3\u30c8\u306f\u672a\u7d4c\u9a13\u306a\u306e\u3067\u3001\u521d\u5fc3\u8005\u5411\u3051\u306eWarm-up\u534a\u65e5\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002<\/p>\n
\u3057\u304b\u3057\uff01\u8cbb\u7528\u304c\u9ad8\u3044\uff01<\/p>\n
\u521d\u5fc3\u8005\u5411\u3051\u3067\u3082\u304b\u306a\u308a\u7121\u7406\u3057\u3066\u7533\u3057\u8fbc\u3093\u3060\u3093\u3067\u3059\u3051\u3069\u2026\u3002\u4e0a\u7d1a\u8005\u5411\u3051\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30d7\u30ed\u30b0\u30e9\u30e0\u306a\u3093\u3066\u3001\u76ee\u7389\u304c\u98db\u3073\u51fa\u307e\u3059\u3002\u3053\u3061\u3089\u306f\u4e00\u65e5\u307f\u3063\u3061\u308a\u3068\u3084\u308a\u307e\u3059\u3057\u3001\u5185\u5bb9\u304b\u3089\u3059\u308b\u3068\u4ed5\u65b9\u306a\u3044\u304b\u306a\u3041\u3068\u306f\u601d\u3046\u3093\u3067\u3059\u3051\u3069\u3002\u3067\u3082\u3084\u3063\u3071\u308a\u9ad8\u3044\u3067\u3059\u306d\u3002<\/p>\n
\u30dc\u30af\u30b9\u30bf\u30fc\u306f\u79c1\u306e\u3088\u3046\u306a\u5eb6\u6c11\u3067\u3082\u7121\u7406\u3059\u308c\u3070\u4f55\u3068\u304b\u3001\u3068\u3044\u3046\u4fa1\u683c\u5e2f\u306b\u964d\u308a\u3066\u304d\u307e\u3057\u305f\u3051\u3069\u3001\u57fa\u672c\u7684\u306b\u304a\u91d1\u6301\u3061\u76f8\u624b\u306e\u5546\u58f2\u306a\u3093\u3067\u3059\u306d\u2026\u3002\u5225\u306b\u5acc\u5473\u3067\u3082\u3084\u3063\u304b\u307f\u3067\u3082\u306a\u3093\u3067\u3082\u306a\u304f\u3001\u4e8b\u5b9f\u3068\u3057\u3066\u3002<\/p>\n
\u521d\u5fc3\u8005\u30b3\u30fc\u30b9\u304c\u6e80\u8db3\u884c\u304f\u5185\u5bb9\u3060\u3063\u305f\u3089\u3001\u4e0a\u306e\u30b3\u30fc\u30b9\u306b\u3082\u53c2\u52a0\u3057\u305f\u3044\u6c17\u6301\u3061\u306f\u3042\u308b\u3093\u3067\u3059\u3051\u3069\u306d\u2026\u3002<\/p>\n
\u3068\u3082\u304b\u304f\u697d\u3057\u307f\u3067\u3059\u3002<\/p>\n
\u305d\u3046\u305d\u3046\u3001\u53c2\u52a0\u78ba\u8a8d\u66f8\u3063\u3066\u306e\u306b\u4e88\u3081\u3001\u306f\u3058\u3081\u306b\u9001\u3063\u305f\u7533\u8fbc\u66f8\u304b\u3089\u8a18\u8f09\u5185\u5bb9\u3092\u8ee2\u8a18\u3057\u3066\u9001\u3063\u3066\u304d\u3066\u304f\u308c\u305f\u306e\u306f\u826f\u3044\u3093\u3067\u3059\u304c\u3001\u305f\u3044\u3057\u305f\u9805\u76ee\u6570\u3082\u306a\u3044\u306e\u306b3\u30ab\u6240\u3082\u9593\u9055\u3044\u304c(–;)\u3002\u4e00\u30ab\u6240\u306f\u76f4\u3057\u3066\u304b\u3089FAX\u3057\u305f\u3093\u3067\u3059\u304c\u3001\u307e\u3055\u304b\u4ed6\u306b2\u30ab\u6240\u3082\u9593\u9055\u3044\u304c\u3042\u308b\u3068\u306f\u601d\u308f\u306a\u304b\u3063\u305f\u306e\u3067\u6cb9\u65ad\u3057\u307e\u3057\u305f(\u7b11)\u3002<\/p>\n
\u30a4\u30d9\u30f3\u30c8\u4f1a\u793e\u306b\u59d4\u8a17\u3057\u3066\u3044\u308b\u307f\u305f\u3044\u3067\u3059\u304c\u3001\u30dd\u30eb\u30b7\u30a7\u306e\u540d\u524d\u3068\u9ad8\u984d\u306a\u53c2\u52a0\u8cbb\u304b\u3089\u3059\u308b\u3068\u3001\u3061\u3087\u3063\u3068\u304a\u7c97\u672b\u306a\u611f\u3058\u304c\u3057\u307e\u3059\u306d\u3047\u3002\u3053\u308c\u81ea\u4f53\u306f\u305f\u3044\u3057\u305f\u554f\u984c\u3058\u3083\u306a\u3044\u3093\u3067\u3059\u3051\u3069\u3001\u9001\u308b\u524d\u306b\u4e00\u5ea6\u898b\u76f4\u305b\u3070\u6c17\u3065\u304f\u3088\u3046\u306a\u3053\u3068\u304c\u51fa\u6765\u3066\u3044\u306a\u3044\u3093\u3067\u3059\u304b\u3089\u3001\u30a4\u30d9\u30f3\u30c8\u5168\u4f53\u304c\u305d\u3093\u306a\u30ec\u30d9\u30eb\u3067\u904b\u55b6\u3055\u308c\u3066\u3044\u308b\u306e\u304b\u306a\u3041\u3068\u3061\u3087\u3063\u3068\u5fc3\u914d\u306b\u306a\u308b\u3058\u3083\u306a\u3044\u3067\u3059\u304b\u3002<\/p>\n
\u898b\u76f4\u3055\u305a\u306b\u9001\u3063\u305f\u81ea\u5206\u304c\u8a00\u3046\u306e\u3082\u306a\u3093\u3067\u3059\u3051\u3069(^_^;)\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u30dd\u30eb\u30b7\u30a7\u30b8\u30e3\u30d1\u30f3\u306e\u3084\u3063\u3066\u308b\u306e\u306b\u7533\u3057\u8fbc\u307f\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[31],"tags":[],"class_list":["post-617","post","type-post","status-publish","format-standard","hentry","category-porsche-boxster"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7VPGa-9X","_links":{"self":[{"href":"https:\/\/talks.monkeytalk.net\/index.php?rest_route=\/wp\/v2\/posts\/617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/talks.monkeytalk.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/talks.monkeytalk.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/talks.monkeytalk.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/talks.monkeytalk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=617"}],"version-history":[{"count":0,"href":"https:\/\/talks.monkeytalk.net\/index.php?rest_route=\/wp\/v2\/posts\/617\/revisions"}],"wp:attachment":[{"href":"https:\/\/talks.monkeytalk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/talks.monkeytalk.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/talks.monkeytalk.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}